Easy-To-Make Peanut Butter Banana Breakfast Shake

I'm always on the lookout for great-tasting pre- and post-workout shakes, as well as meal replacement drinks. I'm always on the go so often have to drink my meal 🙂

Here's a great-tasting and simple-to-make meal replacement (think BREAKFAST) –

Great-tasting Meal Replacement Shake

½ a ripe banana (use a very ripe banana for the best banana flavor),
1 tablespoon natural peanut butter,
¾ c. skim milk,
½ scoop Prograde Lean Chocolate Meal Replacement.



Calories:  304
Fat (grams): 9 grams
Protein (grams): 19 grams
Carbs (grams): 37 grams
Fiber (grams): 5 grams

If you want more protein and chocolate flavor then use a full scoop of Prograde Lean Meal Replacement.  The 9 grams of fat comes from the all-natural peanut butter and consists primarily of healthy polyunsaturated and monounsaturated fats.

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