3 Reasons Why You Should Workout at Home

Syndicated from eZineArticles
I wasted a lot of time working out at a gym. Not only did I waste a lot of time, but I also wasted a lot of money. Especially in this tough economy, it's time for you to forget your gym membership and switch to working out at home. Read more…

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Maximizing Time: Should You Train for Strength or Size?

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Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.

Bill Davis
 

Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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