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3 Tips on How to Build Massive Muscle For Your Biceps With Accelerated Muscular Development

Syndicated from eZineArticles
AMD is the definitive 16 week guide to Accelerated Muscular Development. Developed by Jim Smith, an expert for Men's Fitness and a member of the Elite Fitness Q/A staff, co-founder of The Diesel Crew. Read more…

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Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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