Top Ten Weight Loss Myths – FREE Report

According to a CDC National Health and Nutrition Examination Survey, the number of obese adults has doubled in the past 30 years. It has gone from 15 percent in the late 1970s to an estimated 31 percent today. This is frightening.

Why is this so? Especially in light of all the new diets? Partly, it's due to an increase in packaged food. But most of it is because the weight loss industry wants to keep you fat. After all, if you lose your body fat, they lose a customer. In short, they perpetuate a lot of myths about fat and weight loss. I have a free report on weight loss myths here. Pick it up today.

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Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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