2 Ways to Succeed With Bodyweight Strength Training

Syndicated from eZineArticles
I'm tired of reading articles that keep talking about the same old boring pushup, pullups, and bodyweight squats. Let's move beyond and try to understand how far you can really take bodyweight strength training. Read more…

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bodybuilder guy

Want Faster Results?

Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.

Bill Davis
 

Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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