The Eat Clean Theory – Clean Foods, Eat More and Diet Less

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Discover The Eat Clean Theory: Clean Foods allow you to Eat More, Diet Less. Learn to create a healthy nutrition menu and how your eating habits greatly effect everything from energy levels to sports performance to the entire look of your physique. It doesn't matter what your goal is, healthy nutrition is a huge factor to your success. Read more…

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Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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