Quick and Easy Muscle Tips That Will Have You Packing on the Muscle in No Time!

Syndicated from eZineArticles
Nothing is more disheartening to a weight lifter than spending hours in the gym only to see little or no gain at the end of it. Some people spend up to 2 hours per day, 5 days per week trying to get that lean, ripped look only to fail time and time again. A fine example of this is a chap in my local gym, he spends twice as long as me working out, however his muscle growth is not even noticeable. Last week he actually came up to me and asked about my ‘secret'. I told him it was more to do with a certain formula rather than a ‘secret' and this is the formula that I will share with you today. Read more…