Fitness For the Mature Person

Syndicated from eZineArticles
You can become physically active at any age! It's never too late to start exercising and by following an exercise program you can benefit from improved fitness. Read more…

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Bill Davis
 

Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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