5 Exercise Tips to Lose Body Fat in 6 Weeks

Syndicated from eZineArticles
Losing fat is no easy thing. There is a difference between weight loss and fat loss. It's the fat on our bodies that cause our health problems. Fat is the enemy not how much we weigh on a scale. Given the state of the economy, people's eating habits and the lack of “meaningful” exercise, people need clear and easy directions on how to lose fat effectively. Read more…

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Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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