Eating For Weight Loss Success

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Most diets are based on calorie restriction, deprivation and plain old starvation! All of these will initially induce ‘weight' loss. Read more…

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Bill Davis
 

Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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