Free Workout Tracking Software
I just ran across a cool piece of software (PC only, for now) that tracks your workouts as well as your caloric intake. It's pretty cool. I uploaded a copy of it on the User Forum. Read about it here.
I just ran across a cool piece of software (PC only, for now) that tracks your workouts as well as your caloric intake. It's pretty cool. I uploaded a copy of it on the User Forum. Read about it here.

Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.