How to Train Like a Football Player
When I was growing up, football was undoubtedly my favorite sport: To play, watch, and practice. I absolutely LOVED football. I was all about strength, speed, and the finer skills like throwing with precision, catching a bomb, and running perfect routes.
Each summer, I practiced literally for hours at a time!
I was a pretty good ball player. But I wish that I'd had Jason Ferruggia's Renegade Football Strength training manual. This one really seals the deal as far as a comprehensive summer-long football preparation program goes. It shows you everything you need to know to get stronger, faster, quicker, bigger, and more bad-ass, whether you want to be a beefy lineman, a ferocious LB, or a "skill player" like running back, QB, or receiver.
After all, what football player wouldn't like more strength, quickness, speed, agility, and endurance? Oh, you're gonna get bigger, too.
