Metabolic Surge: Updated and On Sale
Nick Nilsson just re-designed Metabolic Surge and I have to tell you that it's pure dynamite. Take a look at his "before" and "after" pictures – they-re quite astonishing, aren't they?
I just got a note from him that said this about Metabolic Surge:
1. Burning Fat and Building Muscle at the SAME Time
This program makes it happen. You're not going to do it at the EXACT same time…you'll be using short cycles where you totally change up your training and eating to focus on each of those major goals. Going back and forth quickly between these two goals is the ONLY way to accomplish both in a given timeframe.
The cool part is, when it you do it like this, it works even BETTER than focusing on just one goal at a time!
2. Your TRAINING is Tailored to the Exact Nutrients You're Eating…
This goes right back to #1…when you're eating low-carb, for example, you should definitely NOT train the same way as when you're eating low-fat. To truly maximize fat-burning when eating low-carb you want to maximize lactic acid production, which in turn increases fat-burning hormone levels.
Same thing goes for eating low-fat. In the Surge program, you'll be focusing on fat-loss for the majority of the program with a short burst of muscle-building training when you switch from low-carb to low-fat. This allows you to take full advantage of the loading of water and nutrients that come rushing in when you make the switch.
Honestly, it's insane how well it works, plus I've got a few other tricks (of course!) to maximize the effects.
3. I've Just Put Together Metabolic Surge 2.0
And yes, this is where I went all "mad scientist" 🙂
In addition to revamping the look and adding to and improving the content, the book now contains SEVEN complete "paint-by-numbers" training programs that are effective and easy to follow.
- The NEW Metabolic Surge – a more "athletic"-focused version of the training program, this new version focuses more on performance, in addition to fat loss.
- The Original Metabolic Surge – the classic program and just as effective as ever!
- Level 1 – perfect for beginners, this version uses fewer sets and somewhat longer rest periods.
- Bodyweight Surge – training at home with limited equipment? THIS is the program for you. This one uses your bodyweight and very simple items found in your home (like chairs and a broomstick).
- Specialization Training Surge – got a weak bodypart you want to improve or a bodypart that GETS weak when you go on a diet? This version of the program will help bring up your weaknesses while dropping fat.
- Muscle Surge – if you want equal parts muscle-building and fat loss, this version is for you. It'll accomplish BOTH goals FAST.
- Stink Training Surge – by training with exercises you stink at, every workout you do will be harder and more inefficient…and inefficiency means more calories burned and more fat loss.
4. A MONSTER Online Exercise and FAQ Database (210+ videos so far!) This one really rocks!
If you have any questions about any of the techniques, this will answer them…I've got exercise videos covering bodyweight and free weight stuff, training technique demos so you know exactly how to perform every phase of the program, frequently asked questions…you name it…and I'm going to be adding even MORE to it in the coming weeks and months.
Okay, that's all I'll hit you with right now, but stay tuned and definitely check my horrible "before" picture 🙂
P.S. For the next few days (until Friday, June 11th at midnight CST), I'm going to be throwing in ALL FOUR of my Best Exercises ebooks when you pick up Metabolic Surge 2.0. These normally sell for $110 on their own and you'll get them at no charge.
