4 Fat-Loss Secret Ingredients

fat-loss secret ingredientsWhen you want to build a fit, lean, and muscular body, there really are no shortcuts. Even steroids require kick-ass workouts; they don't do a darned thing if you don't work out (well, except for the side effects, none of which are good).

There are some foods, however, that have been shown to raise your metabolism so that you do burn more calories both at rest and when working out.

These 4 "fat-burning super foods" are:

  • Caffeine
  • Green Tea
  • Cinnamon
  • Hot Pepper

Read more at Slimming Supermarket Secrets.

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Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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