How to Protect Your Health From Plastic Meal Containers

By  Cassandra Forsythe-Pribanic, PhD, RD

They’re a common lunch item, especially among “weight-conscious” 9 to 5’ers because they’re quick, convenient, and boast low calories and sodium. They have no preparation required unless you count taking them out of their box, which is why people buy them.

Frozen vegetables are also now taking this quick-preparation route and are touted as easier to eat due to “steamer” technology plastic bags. In fact, two-thirds of our frozen vegetable aisle is now these plastic bags of veggies.

But just how safe are these plastic-contained microwave meals and vegetables anyhow? Even containers that claim to be BPA-free still have unknown health effects.

 

What is BPA?

Bisphenol A (BPA) is a chemical produced in large quantities, mostly for the production of polycarbonate plastics and epoxy resins.

Read more about how to protect your health from plastic meal containers here.

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