Winter is Coming [free outdoor guide]

shoveling-snow

I just got this and thought I'd pass it on to you – the best outdoor activities for building strength, endurance, and muscle.

Getting outside is a sure way to improve your mind, body, and spirit.

Plus, you need the Vitamin D!

So get outside, while you still can.

Well, I guess there's always shoveling snow…

Image credit: https://www.flickr.com/photos/oddharmonic/3298561497

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Bill Davis
 

Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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