One for the Ladies
I admit I've not written a lot specifically for the women readers here, so here's a small attempt at giving my female visitors some attention.
You could say, however, that this recommendation covers the guys, too. I used this site extensively prior to my wedding day; they are the top-notch web destination for everything there is about marriage – the wedding, honeymoon, what to wear, how to write invitations and thank-yous. And a lot more.
Now, The Wedding Channel has a fitness section! Way cool. One of their first features is how to drop a dress size in 31 days or less. I can tell you that the stress of arranging the perfect wedding can put on some weight! At least, it did for me.
Headed up by celebrity fitness trainer, Marco Borges, The Wedding Channel is an essential pre- and post-wedding web destination. Check it out!
Top 5 Ways to Avoid Trans Fats
Syndicated from eZineArticles
Trans fats are partially hydrogenated oils – the secret killers which raise people’s cholesterol as much as saturated fat does. Research shows that when you add the trans fat that’s present in these baked goods to their saturated fat content, you roughly double the harm they can cause to your blood vessels. The blunder most health conscious people make is to think that less fat means you can have twice as much. Don’t forget they still add to calories and weight. Read more…
A Home Fitness Program For the Busy Professional
Syndicated from eZineArticles
If you’re a busy professional, parent, or college student who’s trying to get in shape, then a home fitness program may be the solution for you. The perfect home fitness program is one that requires a minimal amount of equipment to execute. Read more…
New Food Pyramid – The Government Turned it on It's Head!
Syndicated from eZineArticles
The government has decided to rework the food pyramid that we grew up with and know so well. The new one considers things beyond the types and amounts of the foods we need to stay healthy and fit. Read more…
Asparagus – The Vegetable With a Goldmine of Nutrition!
Syndicated from eZineArticles
Asparagus is a vegetable completely packed with many vitamins and nutrients. In this article, I’d like to talk about what nutritional benefits you will receive from this low calorie nutrient-rich vegetable. Read more…
Want Faster Results?
Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.