Syndicated from eZineArticles
Many people wonder if they can increase height naturally after a certain age. Because they have been disappointed in some many ways by medicine, which offers them no change to a normal life and because they are constantly under pressure because of the society. Read more…
You may find the video below "interesting," if not totally scary. I will say that I think most mainstream supplement companies make safe products. I'm not sure that they're effective, but at least they won't kill you.
However, who's to say that the latest diet pill wasn't made in somebody's bathtub?
This is NOT my condemnation of the supplement industry. Rather, it's simply a peek into how some of the unscrupulous companies operate. If you stick with name brand "basic" supplements like protein powders, creatine, amino acids, and vitamins and minerals, you're going to get what you pay for.
Beware the "proprietary blend." It might just be crap.
Courtesy Men”s Health
Leave the road behind and hit the trails for a scenic, stress-busting workout Read more.
Syndicated from eZineArticles
Focus and goals are good guidelines for any program of exercise or physical fitness. Even if the activity you hope to be the core of your exercise program is a sport, you are looking for some specific outcome from that sport. Read more…
Syndicated from eZineArticles
Do you have a sweet tooth? Most people do and unfortunately, the craving for sugar can get out of hand. And when it does, your body converts all the sugary foods to fat which goes straight to your love handles. Find out how to banish the craving for sweets in my article… Read more…
Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.