Walking As a Way of Taking Off Pounds

Syndicated from eZineArticles
Dieting and losing weight is something that many people are trying to do and it seems like some people are always on a diet to no avail. The term “diet” is a word that is somewhat meaningless when it comes to actually losing weight, because it something that is temporary. Read more…

What Are the Best Exercises For Abs?

Syndicated from eZineArticles
You need to evaluate your personal situation before you can truly answer the question, “what are the best exercises for abs?”. Some people have the right idea, as in they want their abs to look good, but are in an obese state and don't realize that sit-ups and crunches are in no way going to get them to where they want to be. On the other hand, you could have very little body fat yet have no tone or definition in your abs. Read more…

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