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Small Nutrition Changes Which Go a Long Way

Syndicated from eZineArticles
A weight loss journey can be one of the most difficult adventures you will ever take. This is especially true for those of us who have to lose a lot of weight. Majority of the time we are so scared and disappointed that we end up quitting long before we even begin; however, if you have the right motivation than anything is possible. In this article I will list several small changes which can help you get stated on your weight loss journey. Read more…

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Interview with Burn the Fat Feed the Muscle Author Tom Venuto

Tom Venuto, author of Burn the Fat, Feed the Muscle, and natural bodybuilding champion, did his first interview in years. Here's the link — Burn the Fat, Feed the Muscle Interview with Tom Venuto It's a good read, if only for the story of how he got to where he is today. But if you read a little deeper, you'll find some good information there about losing bodyfat while maintaining your muscle mass. Summer is upon us; it's time to “rip up” and show off the muscle you build over the winter. Tom's expertise can help you get there.

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Bad Moves

Courtesy Men”s Health
Fix your technique for more muscle Read more.

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Healthy Weight Kids

Syndicated from eZineArticles
Many parents wonder whether their children are the right weight or not, and this can often be a main concern. Everybody wants to have a healthy child; the only problem is that there are some misconceptions when it comes to healthy weight and kids. Read more…

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27 Signs She Wants You

Courtesy Men”s Health
27 Signs She Wants You Read more.