Health Benefits of Eating Organic Food and The Battle of Organic Vs Non Organic

Syndicated from eZineArticles
The decision to go organic is a tough one because many people don't completely understand the difference between organic food and regular food, and they also don't know the health benefits of eating organic food. Another question that arises is the validity of the claims made by supporters of organic food, and whether it is truly as pure as it claims to be. So how can one determine whether going organic is worth the time and the money? Read more…

The Basics to Build a Deck of Cards Workout

Syndicated from eZineArticles
The deck of cards workout provides a challenging workout for all ability and fitness levels without needing to use any equipment. All you need is a deck of cards. The basic workout uses the four different suits to determine what exercises you will do and the cards themselves determine how many repetitions you will do of each exercise. Read more…

Eating Right Can Help You Burn Fat – Faster and Easier Than Ever Before

Yes, it is obvious that you need to eat right if you want to lose weight.  There are actually a lot of different strategies to eating right.  Some may not work so great for you and others will work amazingly well. 

The key with trying different diet and weight loss strategies is to give them an honest try.  Following a weight loss strategy for just 3 days is not giving it an honest 100% try. 

Stick with something for 3-4 weeks and then evaluate it to see whether it is right for you.  If it works then keep going with it and maybe even tweak it to try and make it even more powerful for you.  If it isn't helping you burn the fat you want to lose then scrap it and try another strategy.  Just make sure you try it for 3-4 weeks before scrapping it. 

Read more about Eating Right to Burn Fat here.
 

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