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Caveman Thwarts Store Robber with Step Ladder

I love stories like this, where unknown folks take on bad guys and become heroes! By the way, “Caveman” might be this guy.

ACWORTH, Ga. – Police said a would-be robber got more than he bargained for when he tried to rob a Quik Thrift store with a knife. A quick-thinking customer, known only as “Caveman,” grabbed a step ladder and hit the suspect at least once Monday. The customer chased the suspect from the store using the ladder as protection.

Full story is here – ‘Caveman' thwarts store robber with step ladder

Gym Injuries

Syndicated from eZineArticles
Physical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a great way to positively change virtually every other aspect of your life. But many people are blind to the inherent dangers of treadmills, heavy free weights, and complex machines. You owe it to yourself and those around you to stay safe while staying fit. Read more…

Healthier Choices in Nutrition Mean Improved Health

Syndicated from eZineArticles
A healthier diet is not about how much you eat or measuring portions, counting calories or cutting carbs. It is a long-term lifestyle alternative. The concept of healthy dieting is considered to be one aspect of good living and healthy practices. Read more…

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