Syndicated from eZineArticles
If anyone says that you can achieve fitness and maintain a healthy lifestyle without ever moving a muscle, be assured that they are most certainly not a fitness expert by profession. If you do not move your body, your body will not burn the extra calories it may have received from food and you would eventually gain weight. Read more…
Syndicated from eZineArticles
Many parents wonder whether their children are the right weight or not, and this can often be a main concern. Everybody wants to have a healthy child; the only problem is that there are some misconceptions when it comes to healthy weight and kids. Read more…
Courtesy Men”s Health
Is Beer Good for Hydration? Read more.
In the next few days, I'll be putting up a post about a super anabolic diet plan I've got in the works. I'll probably take a “phased approach,” either based on budget or aversion to food supplements (I know, some of you don't like them, while some of you live by them). Be sure to read about eggs here and here. You can bet your bottom dollar that eggs, milk, creatine, and whey will make up the biggest components of the mix. Oh, and chocolate milk! That's it for now. Stay tuned. If you don't want to miss it, sign up to get my best updates here:
Now is a great time to become a subscriber because I'm able to write more often now and I'm finding and creating lots of content that I think you will find pretty cool and informative.
Courtesy Men”s Health
Exercise for Better Sex Read more.
Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.