Gym Injuries

Syndicated from eZineArticles
Physical fitness has become something of a national obsession lately; as obesity rates rise, so, interestingly, do gym memberships. Forty years ago, only professional athletes frequented gyms. Now there's a 24 Hour Fitness or Gold's Gym on practically every street corner. Getting fit and in shape is a great way to positively change virtually every other aspect of your life. But many people are blind to the inherent dangers of treadmills, heavy free weights, and complex machines. You owe it to yourself and those around you to stay safe while staying fit. Read more…

Exercise to Tone Flabby Arms – The Two Best Exercises to Tone Flabby Arms

Syndicated from eZineArticles
There are two types of exercise routines needed to tone flabby arms. Here is what you do. Read more…

Arms Race Video

THIS REPORT IS NO LONGER FREE. Thanks to all of you who subscribed during the promotion period. Here's how you can get the free report, “Arms Race,” a guide that shows you how to pack on up to a half-inch of upper arm muscle in only one day. Sign up for my newsletter Go here to get the report, free of charge. Existing subscribers will get it emailed to them today.

Anniversary Celebration Nine Years!

Hi everybody, I wanted to share a little marital bliss with you (don't worry, it's not what you think!) – yesterday (St Patrick's Day) was my 9th wedding anniversary and the wife and I got a night away from the house and kids and spent a night on the town.

Needless to say, I'm stoked!

So I wanted to share some cool product news with you.

As you may know, I am the publisher of several muscle-building programs and I'm going to show you how to get them for dirt cheap.

The Hardgainer Manifesto normally goes for $37. You can see that here. But I've put together an experimental website where I've dropped the price to $27.

However, I'm going to show you how you can get the Hardgainer Manifesto PLUS Mega Arms for only $17.

Here's how –

Go to Mega Arms and order it for $7. In the order process, you'll be presented with a "One-Time Offer" for Hardgainer Manifesto for $10 (you won't find a lower price anywhere for material of this quality).

There, you're done. $17 for both manuals.

I won't be leaving the price for the "One-Time Offer" at $10 forever, so don't delay. Act now! Operators are standing by!!

(Not really, but I always wanted to say that.)

I also want to mention that if you sign up as a PAID Platinum member on the Muscle-Build.com User Forum, you can get lifetime access to the user forum and all that that entails, including access to everything I've written already PLUS anything I write in the future for Muscle-Build.com. There are two ways to pay – $5 a month or $27 once (do the math).

Take the Plunge

Courtesy Men”s Health
Challenge your body with whitewater rafting or other adrenaline-pumping sports Read more.