Fitness – Exercise and Diet

Syndicated from eZineArticles
There are so many articles and information on becoming fitter and healthier it is almost a minefield. The word minefield might be a little bit over dramatic but when you think about it you can pump thousands of dollars in to exercise equipment or gym memberships and it doesn't necessarily change your life for the better. Read more…

Two Overlooked Ways to Build Muscle Now

Syndicated from eZineArticles
Build muscle now that is what all aspiring bodybuilders wish to do. They want to get massive and huge, they want to look powerful and muscular, maybe to gain more respect from friends, to impress the ladies or maybe to to better at a particular sport but they all mainly wish to build muscle now! Well there are only so many times you can go to the gym pump iron and try to get huge in a week. Read more…

Best Belly Exercises and Workouts to Get Rid of Belly Fat

Syndicated from eZineArticles
Are you annoyed of your protruding belly? Then this is the right time to start exercising to reduce belly fats. There are many advertisements in the media to get rid of belly fats, but they are gimmicks and are not the recommended way to lose belly fat. This article provides some best exercises that target in the abdominal region to reduce belly fat. Read more…

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