Carbohydrates and Weight Loss – Do Carbohydrates Make it Harder to Lose Weight?

Syndicated from eZineArticles
All the carbohydrates we eat, whether it is potatoes, rice or candy will be digested and absorbed into the body as glucose, also known as blood sugar. This glucose stimulates the pancreas to release a fat storing hormone called insulin. So basically insulin regulates how much glucose there is in your body. Read more…