Fad Diets: Good or Evil?
I just put up a brief lecture on the perils (and pros) of fad diets — check out Fad Diets here.
I just put up a brief lecture on the perils (and pros) of fad diets — check out Fad Diets here.

Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.