How Does Metabolic Surge Work?
I posted a series over at Best-Exercises.com that details how the 3 main phases and the recovery phase works in Metabolic Surge by Nick Nilsson. The first phase has been published. The next 3 will be published daily through Saturday.
Take a look and see what you think.
By the way, Surge is on sale through June 11, Midnight CST. Nick's giving away four fully-featured ebooks ($110 value).

