Super Anabolic Diet

In the next few days, I'll be putting up a post about a super anabolic diet plan I've got in the works. I'll probably take a “phased approach,” either based on budget or aversion to food supplements (I know, some of you don't like them, while some of you live by them). Be sure to read about eggs here and here. You can bet your bottom dollar that eggs, milk, creatine, and whey will make up the biggest components of the mix. Oh, and chocolate milk! That's it for now. Stay tuned. If you don't want to miss it, sign up to get my best updates here:

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