Samir Bannout
Samir Bannout was one of the best bodybuilders of all time
Samir Bannout was one of my favorite bodybuilders of all time. A bigger version of Zane, though not as aesthetic, in my humble opinion. That’s not to say he didn’t look damned good – I’m just comparing him to Frank Zane, my all-time favorite.
Bannout won the Mr. O in 1983, succeeding Chris Dickerson and preceding the legendary Lee Haney.
As far as I can tell, he’s still going strong. You can read more about Samier here.
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Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.