The “Secret” Component to Nutrition Success

Syndicated from eZineArticles
I want to talk about a component of nutrition that we all already know about. Despite its popularity, many of us fail to meet our daily requirements, yet we are wondering why the scale does not move. What “magic pill” or “secret formula” am I talking about? Protein. Read more…

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Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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