What is the Best Training Time For Hardgainers to Build Muscle?

Syndicated from eZineArticles
Is it OK for a hardgainer to train in the evening? Well, being one of the human lab rats in the Hardgainer Project X experiment, I had a chance to talk to the author of the program, “The Muscle Nerd” Jeff Anderson. His answers shook my whole bodybuilding world, and I realised that 95% of the tips from the so-called “experts” out there don't really help you build muscle, especially if you are a skinny guy like me. Read more…

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Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.

Bill Davis
 

Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.

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