If you're weight training, you want results. For many years, I struggled to gain weight and build the muscle I wanted (I deserved it, and so do you!). Check out How to Build Muscle Fast for a primer on the 3 things you need to know in order to build muscle faster than you ever imagined. This isn't rocket science. But it is hard. Follow the right plan and you'll get to where you want to go. Just like using a map. If you want everything laid out for you, try the Hardgainer's Manifesto. I lived it, worked it, and wrote it. You can cut years off your development!
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Want Faster Results?
Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.
Bill Davis
Bill Davis has been an avid weight trainer since the age of 12. He started out as a skinny teenager and finally made his training breakthrough in his late 20s when he discovered how to pack on lean muscle in short order.