Samir Bannout is one of my favorite bodybuilders of all time. While he won only one Mr Olympia (1983), he was at or near the top of the sport for a long time. He didn’t dominate like Schwarzenegger, Haney, Yates, or Coleman, but his body, in my humble opinion, was the standard by which other bodybuilders could be judged. Perfect symmetry, good size, great cuts, very good separation (see those quads!). Steeve Reeves, only bigger and better. But by today’s standards, Bannout might finish last in the “O.” He’s not big enough. Nor does he have the thin-skin vascularity that today’s best possess. What is your take on all this? Is today’s bodybuilder better or just bigger and more vascular? Too freaky big? Cartoonish? Or, is today’s superstar bodybuilder just an evolution of the sport? Tell me in the Comments (by the way, I’m giving “do follow” free backlinks for thoughtful comments). SamirBannout1.jpg (JPEG Image, 300×450 pixels)
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Asparagus is a vegetable completely packed with many vitamins and nutrients. In this article, I’d like to talk about what nutritional benefits you will receive from this low calorie nutrient-rich vegetable. Read more…
Jump to the page…the truth about bacon.
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A healthier diet is not about how much you eat or measuring portions, counting calories or cutting carbs. It is a long-term lifestyle alternative. The concept of healthy dieting is considered to be one aspect of good living and healthy practices. Read more…
Courtesy Men”s Health
Can you handle the grueling 300 Workout? Read more.
Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.