The winner of the first two Mr. Olympia's (1965 & 1966), Larry Scott is best known for those arms! He probably has the best bicep structure ever.
Unfortunately, he's also known for wide hips and narrow shoulders. I'm not so sure I agree with Mr. Gironda about this, but that's the story.
The partnership of Larry and Vince was quite innovative. Together, they “invented” at least two exercises named after Larry:
- The Scott Curl, performed on a “preacher” bench, to which they both attributed his famously long-bellied biceps.
- The Scott Press, a dumbbell exercise where you started in the finished position of a curl, and press upwards as you rotate your hands from supination to pronation. This exercise really hits the front and side deltoid a lot harder than a standard dumbbell press.