I have a love-hate relationship with Halloween.
I love it because candy.
I hate it because – like everything else in my life – I over do it.
So I’m paying for it today.
The best part about the iron life? I get to work it off today!
And I love that!
Today is leg day, so I’m sure I’ll burn off those calories and build some strength today.
Plus, I love doing HIIT training on the bike after a hard leg workout. I sweat like a beast!
What do you do to correct your weaknesses?
Look, I know how hard it is to build muscle. Trust me when I tell you it took me 20+ years to figure it out. But once I did--BAM!--muscle appeared almost overnight. Give me your email address and I'll send you the keys.